Notes from the Garden

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Wheatgrass: The Original “Superfood”

May 2019

Wheatgrass is used for nutritional and therapeutic purposes and is fast becoming one of the most widely used supplemental health foods.

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The Importance of Alkalinity

April 2019

When our bodies are in an alkaline state, we experience better health and mental clarity, enjoy sharper decision-making skills, and resist disease.
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Benefits of Cold-Pressed Juice

March 2019

Why juice? The habit of drinking fresh vegetable juices daily is probably the fastest way to transform your body.

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