Notes from the Garden

Article written by Niki Smart about Garden of Flavor Energy Elixir's in SoCal Magazine

More antioxidant power is packed into an Aronia berry than elderberries, cranberries, blueberries, pomegranates, and Goji berries.

Wheatgrass is used for nutritional and therapeutic purposes and is fast becoming one of the most widely used supplemental health foods.

When our bodies are in an alkaline state, we experience better health and mental clarity, enjoy sharper decision-making skills, and resist disease.

Why juice? The habit of drinking fresh vegetable juices daily is probably the fastest way to transform your body.